Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Release date : 1994-01-01
Production country :
United States of America
United States of America
Production company :
Weider Health and Fitness
Weider Health and Fitness
Status : Released
Durasi : 0 Min.
Popularity : 0.1884
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Total Vote : 0
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
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